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Players will work all of the sides of the game: physical and mental preparation, technical and tactical skills, nutrition and rest. This comprehensive preparation takes place at the ASV athletic facilities, which are located in a unique environment in Puçol, Valencia (Spain). All of the activities will be developed in English.
Our team is committed to help each player to get his/her top performance not only as individual but also as member of a team.
The program has been designed under the vision of high performance training and playing. Coaches will work on these areas:
- Hidden training: how nutrition, hydration, rest, and psychology benefit performance.
- Restricted activities: Learn which activities might be harmful for your performance.
- Team life: Learn to train and play as a team.
- Materials: Get familiar with high performance shoes, clothes and sticks.
- Respect and values: Behavior in and off the pitch.
- Anti Doping rules: Learn more on doping regulations for field hockey and other sports.
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